Event
Mental Load Series: A Guided Life Audit (Online)
Tuesday, May 6, 2025 12:00to13:00
Offered by the Health and Wellness Program听
In honor of Mental Health Awareness Week, take a moment to pause, reflect, and realign your life with what truly matters in our next interactive workshop. Professional coach, Jen Swartley, will lead us through a life audit鈥攁 structured process of self-reflection to assess key areas like career, health, relationships, and personal growth. You'll gain clarity on what鈥檚 working, identify areas for improvement, and set meaningful goals to create a more balanced and fulfilling life. Prioritizing your well-being starts with understanding where you are and where you want to go鈥攋oin us to take the first step toward designing a life you love.
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