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UID:20250429T162132EDT-1489ISJ0n6@132.216.98.100
DTSTAMP:20250429T202132Z
DESCRIPTION:Distress tolerance is a core skill that is useful in times of c
 risis. This 2-session workshop will teach you concrete skills such as radi
 cal acceptance\, improving the moment\, and self-soothing to better cope i
 n challenging / stressful situations.  Please plan on attending both dates
  May 6 & 13\, 2025.Register 24 hours prior to the start time of the worksh
 op to receive the invitation to the online meeting.Please click above link
  to add this event to your Google or Outlook Calendars so you never miss a
  session  All Wellness Hub events are made available only to ´ó·¢²ÊƱƽ̨ studen
 ts who have registered. To keep our virtual space safe\, please do not all
 ow any other person to access your registration information. By choosing t
 o participate\, you consent that your name (or preferred name)\, image and
  voice may be shared with other participants.Online Event InstructionsYou 
 will receive the invitation to the online meeting via MS Teams 10-15 minut
 es before the start of the workshop.
DTSTART:20250506T183000Z
DTEND:20250506T200000Z
SUMMARY:Distress Tolerance
URL:/science/channels/event/distress-tolerance-364988
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