BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20250421T124639EDT-8384f667E8@132.216.98.100 DTSTAMP:20250421T164639Z DESCRIPTION:Join MORSL in exploring the spiritual side of yoga. Happening 6 :00 -7:00 PM on Wednesdays via Zoom for a total of 8 weeks\, this class is informative\, soothing and meditative\, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic tra ditions and plenty of time to put them into practice on the mat. Registrat ion is required for each individual session.\n\nThe themes for each weekly session are as follows:\n\n\n \n Introduction\n \n \n Chakras: This session fo cuses on chakras\, which are sensory landmarks of the body.\n \n \n Self-Inqu iry: This session focuses on expanding the concept of self.\n \n \n Mudras an d Mantras: This session focuses on engaging on a more subtle level.\n \n \n P ranayama: This session focuses on connecting to the root of life\, our bre ath.\n \n \n Meditation: This session focuses on creating a contemplative pra ctice\, a way of going within.\n \n \n The 8 Limbs of Yoga: This session focu ses on the 8 limbs of yoga\, called the ashtanga system.\n \n \n Hope: This s ession focuses on hope and cultivating personal resilience. \n \n\n DTSTART:20241023T220000Z DTEND:20241023T230000Z SUMMARY:The Spiritual Side of Yoga Session 4 URL:/morsl/channels/event/spiritual-side-yoga-session- 4-359004 END:VEVENT END:VCALENDAR